3000+
Participants
Getting fit, learning new moves, and having a blast!
Rated 4.8
⭐⭐⭐⭐⭐
Praised by participants for fun, effective workouts and results.
Lifetime Access
One-time purchase, lifetime access—learn at your own pace.
Why You’ll Love the 7-Day Twerk Program
😄 Fun, High-Energy Workouts: Feel great while learning.
💪 Boost Your Confidence & Feel Sexy: Get stronger and more self-assured.
🧘 For All Fitness Levels: Beginner friendly and easy to follow.
⏰ Fits Into Your Schedule: Just 15-40 minutes a day.
👩🎤 Taught by Expert Twerk Dancer: Learn from the best!
Real women, real results
LEARN TWERK FROM A WORLD CLASS DANCER
6.6M followers
How It Works
✅ Sign Up & Get Instant Access: Enroll today and start immediately.
👀 Watch & Follow Along: Three daily videos: warm-up, twerk lesson, and a combo.
💪 Progress Every Day: Build your twerk skills over 7 days.
🎉 Celebrate Your Success: Twerk with confidence by the end!
What does the course include?
Below you will find detailed description of each lesson:
Lesson One
In the first lesson you will learn how to make your booty jiggle. Master your booty jingle routine by completing combo lesson.
Lesson Two
This lesson is dedicated to hip tick, rich whine, puppy tail and box moves. Put these moves together in combo lesson!
Lesson Three
Learn how to whine your hips, whine move variations and whine combos.
Lesson Four
Nastya will teach you how to activate your glute muscles, bruk down and booty pop moves and their variations.
Lesson Five
Challenging lesson in which you will twerk on your toes and practice twerking in new position.
Lesson Six
In this part you will learn how to twerk in dog position and some combo moves in this stance.
Lesson Seven
Final part is dedicated to the booty isolation twerking an some combo moves on the ground.
Bonus!
In the bonus lesson Nastya will teach you how to clap your booty while twerking!
30 Day Money Back Guarantee!
Worried that the "7 Day Twerk Program" might not be a good fit?
No problem! If you don’t see the results you’re looking for, just reach out to us at
support@nasswear.com, and we’ll refund your money—no questions asked.
Why? Because we want you to be a part of our community only if it truly benefits you. It’s not good for either of us if you’re paying for something that doesn’t work for you.
Why Should I Sign Up Now?
The 7 Day Twerk Program is currently 66% OFF!
We feel it's very beneficial to join now because this special price won’t last forever. So, get it before it’s gone!
7 DAY TWERK PROGRAM
If you press the button and see the price went back to $159, it means the promotion has ended and the program is back to its regular price
FAQ
How do I access the program?
We will email your login details after the purchase. In case you have not received an email with login details please contact us so we can resend them!
Do you limit access to your courses after a specific time?
Our programs do not have an expiration date, so you will be able to access the course anytime after the purchase!
Can I complete the workouts at my own pace?
Of course! You can complete the workouts at your own pace. This course does not have a strict schedule.
How long are the workouts?
Each workout is 40-60 minutes.
Am I able to download the workout sessions on my device?
At the moment all the content in Twerk Program is available online only.
